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Join date: Jun 5, 2025
Posts (4)
Oct 21, 2025 ∙ 3 min
Preparing Your Body for Labor with Core PT & Performance in Rockland, MA
Ease labor anxiety and build confidence with safe prenatal exercises and pelvic floor tips from Core PT & Performance in Rockland, MA.
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Jul 23, 2025 ∙ 2 min
Tips for Postpartum Moms: What to Focus on During the First 6 Weeks
Whether you’re looking to stay active during pregnancy or safely return to movement postpartum, we’re here to help. Reach out to us at Core PT & Performance for personalized guidance, expert care, and support that meets you where you are.
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Jul 8, 2025 ∙ 2 min
What I Wish I Knew as a First-Time Postpartum Mom During the Fourth Trimester
By Dr. Katrina, PT, DPT, CSCS Becoming a first-time mom absolutely flipped my world upside down. Now, going through the fourth trimester...
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Dr. Katrina Bubb-Kelly, PT, DPT, CSCS
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Physical Therapist
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