“I came to Core PT looking for help with workouts during my pregnancy as well as special consideration to pelvic health for a smooth labor and delivery and quick postpartum recovery. I started seeing Jess with no knowledge about working out while pregnant, especially properly engaging my core. I can’t thank Jess enough for instilling a sense of confidence, reassuring me throughout this pregnancy, and allowing me to have nothing to worry about postpartum knowing that I will have her to guide me back to 100% performance. Jess is a wealth of knowledge and more women should benefit from her valuable service.”