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Join date: Nov 28, 2019
Posts (48)
Feb 27, 2026 ∙ 4 min
What Is Physical Therapy? And Why It Should Be a Proactive Part of Your Life
Proactive physical therapy on the South Shore, MA helps improve functional movement, boost performance, prevent injury, and keep you active long term.
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Jan 21, 2026 ∙ 3 min
Motivation vs. Habits: How to Build Long-Term Movement That Lasts in Rockland, MA
Core PT & Performance offers physical therapy in Rockland, MA focused on pain relief, performance, and long-term movement success.
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Nov 11, 2025 ∙ 2 min
Grab a Balloon! Leveling Up Your Core Exercises with Core PT & Performance
Ease labor anxiety and build confidence with safe prenatal exercises and pelvic floor tips from Core PT & Performance in Rockland, MA.
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Dr. Dina Lucchesi, PT, DPT, CSCS
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Owner, Physical Therapist
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