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Low Back Pain and Your Golf Swing: What’s Really Going On
Low back pain is the most common injury among golfers , and for good reason. The golf swing is a powerful, complex movement that places...
3 days ago3 min read
Step Up Your Game: Why Single-Leg Training is a MUST for Every Athlete (and everyone else!)
The focus during strength training  often lands on how much weight we can lift with both feet firmly planted. And while bilateral...
Jun 53 min read
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