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From "Pop", Back to Practice: Why Performance Physical Therapy Matters for Athletes
Learn how performance physical therapy helped a young soccer player recover from a knee injury and prepare for tryouts. Discover why PT is essential for athletes returning to sport and preventing future injuries.
Aug 173 min read
Step Up Your Game: Why Single-Leg Training is a MUST for Every Athlete (and everyone else!)
The focus during strength training  often lands on how much weight we can lift with both feet firmly planted. And while bilateral...
Jun 43 min read
Why Every Golfer Should Consider Performance Physical Therapy
Golf may not look as physically demanding as other sports, but don’t let the calm atmosphere of the course fool you—playing golf requires...
Oct 30, 20244 min read
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